a little about me…
I am a devoted mother, a creative, emotive individual. A dreamer who loves books, the beach, filter coffee and connecting with others, understanding what inspires them.
Dedicated to finding balance in life through mindfulness, movement and connection, I believe in the power of yoga to nurture mind, body and spirit. It is an honour to share this ancient practice with others.
Since 2013 I have been a passionate yoga teacher, dedicated to lifting others up and helping them find more balance and ease in their lives. My particular focus has been yoga for pregnancy and postpartum and helping women and families incorporate yoga into their lives to enrich and uplift, to move through life with more grace and empowerment.
Yoga is not just a practice, it is a way of life, teaching us patience, resilience, and joy through all phases of our lives.
I strive to nurture a love for movement and self-awareness in my students, encouraging them to connect deeply with their bodies and minds. Embracing the beautiful chaos of motherhood, I find inspiration in every moment, and I aim to share this joy through my yoga practice and teachings.
Take a look around at my online offerings and stay in the loop for in-person classes and events.
I hope to see you on the mat! xxx
Hi, I’m Ali Kennedy.
Olivia Calder photographyLet’s connect!
