a little about me…

Hello! It’s so nice to have you here.

Dedicated to finding balance in life through mindfulness, movement and connection, I believe in the power of yoga to nurture mind, body and spirit, and I love sharing this ancient practice with others.

I believe that yoga is not just a practice but a way of life, teaching us patience, resilience, and joy through all phases of our lives.

Passionate about teaching mindfulness and wellness, I strive to nurture a love for movement and self-awareness in my students, encouraging them to connect deeply with their bodies and minds. Embracing the beautiful chaos of motherhood, I find inspiration in every moment, and I aim to share this joy through my yoga practice and teachings.

Take a look around at my online offerings and stay in the loop for in-person classes and events.

I hope to see you on the mat! xxx